Unlock Peak Health, Mobility and Performance with VIP Transformation
An Elite 12 Weeks 1 to 1 Programme For Those Serious About Long Term Results
Whether you are an executive, busy professional or health conscious high performer client – The VIP Transformation gives you a personalised roadmap to boost performance, energy, joint health, and long term vitality.
This is a holistic approach that’s fully tailored to your life, fitness level, and circumstances.
We will track your health in real time, using data to fine-tune your results every step of the way.
The formula I’ve followed for years is simple
Small group training for overall fitness
Nutrition plan to support your goals
Individual Support
Daily habits to achieve your plan
Rinse and repeat
For many years, I followed the same route. Doing small group training sessions, providing individual support
(covering diet, recovery, stress management), and also building an incredible community.
I’ve always thought that I could go a lot deeper, and provide a next level
individual support that boosts performance, improves joint health, and especially brings long term health solutions that are personalised.
That’s why I created The VIP Transformation.
It is for those who want to go to the next level individually and achieve peak health & performance in all areas of wellness.
It’s a “done for you” program, where I personally work with you to cover every detail – from joint health and injury prevention to diet and advanced recovery.
I’ll create a day-to-day protocol for you, so you never have to guess what to do next.
The Process of The VIP Transformation
In-depth 1-to-1 consultation on health, lifestyle, and well-being to make sure the plan fits your needs.
We’ll break down real-life scenarios: at home, at work, on holiday, in the morning, evening - every aspect of your life.
A comprehensive approach, covering personalised diet, recovery practices, exercise recommendations, and individual supplements.
Advanced body scan to track 40 different health markers, and you’ll keep this scan for life to track your progress at home.
Daily protocols to remove any guesswork about what you need to do each day.
Real-time data and body scans to see your improvement over time.
Bi-weekly check-ins to ensure you stay on track and keep up your progress.
Daily quick check-ins for ongoing support.
Over the 12 weeks, we’ll remove what no longer serves you, rebuild a stronger foundation of health, strength, and vitality, and fine-tune your plan towards the end to ensure long-term success.
What’s Included?
12-Week Intensive Transformation
A clear, structured timeline with a defined end goal:
3 Phases:
Reboot – Getting rid of what no longer serves you
Rebuild – Building on your strengths and personal goals
Reignite – Repeating what’s working and optimising the process
2 Hours of Onboarding and Unique Goal Setting
Personalised attention from the start, focusing on your needs, joint health, stamina, and energy levels.
We’ll address health, well-being, and dietary support with a holistic approach and an advanced body scan to track progress effectively.
Bi-Weekly 1-to-1 Calls
Regular check-ins for continued support, accountability, and a chance to address any concerns.
Individual Plan to Meet All Your Needs
A customised plan for health, well-being, fitness, and recovery, addressing your individual goals.
This is NOT a one-size-fits-all plan; it’s a holistic approach based on your fitness level, lifestyle, and health considerations.
Continuous Tracking & Accountability
Tracking 40 different health markers in real-time using an advanced body scan, so we can monitor your progress and make adjustments as needed.
Daily Check-Ins
Simple, daily check-ins to keep you on track, no matter how busy your day gets. Whether through text, an app, or email – your success is our priority.
Additional Features
Access to Exclusive Resources Educational content, nutrition guides, mobility videos, and personal supplement recommendations to support your goals.
Advanced Recovery Sessions
5-10 Exclusive Advanced Recovery Sessions (worth £400) at Soma House Recovery Centre in Flackwell Heath: Cryotherapy, Red Light Therapy, and Compression Therapy.
VIP Community
Access to a dedicated online group for VIP members to share progress, connect with others, and receive social accountability.
Special VIP Masterclass
A VIP-only masterclass on building healthy habits that stick for life, and improving both physical and cognitive performance.
Fitness & Wellness Monitoring
Your own Body Scan Monitor (worth £200), tracking key metrics like HRV, resting heart rate, and blood pressure, ensuring you’re always in optimal shape.
Why Choose the VIP Transformation?
More Energy: Improve energy levels through science-based and holistic practices, reducing inflammation through diet and recovery.
Better Mobility: Personalised training to improve mobility and advanced recovery techniques tailored to your needs.
Injury Prevention: Not just extra training, but personalised injury prevention tips and exercises.
- Exclusive 1-to-1 Support: Bi-weekly calls and personalised attention to make sure you stay on track and achieve your goals.
