Our 6-week Kickstarter Program is specifically designed for adults aged 50+ who want to regain strength, mobility, fitness, and confidence — even if it’s been a while since you last trained.
✔️ Beginner-friendly small group personal training
✔️ Supportive, friendly environment
✔️ Tailored advice on exercise, recovery & nutrition
✔️ Includes 1:1 consultation to personalise your plan
Whether you’ve been active in the past or are starting fresh — this is for you.
🎯 Ready to see real results?
🗣️ Check out our 6-week testimonials and book a friendly chat today!