We’re not here to pack the floor with machines or sell one-size-fits-all programs. At Training Unity, we do things differently — and deliberately.
If you have never trained with us before you should know that we are NOT a normal gym.
Not because we don’t have aisles of machines or hundreds of members. But our philosophy is slightly different than the commercial gyms down the road.
We focus on:
Coaching:
People need to have a clear and concise approach to health and fitness where the ultimate goal is longevity as opposed to quick fixes. Not a one size fits program, rather identifying individual needs. Regardless of previous training or gym experiences we custom tailor the program to the individual.
Community:
Social support is rated #1 factor in weight loss and physical transformation. As research shows, people turn up primarily because of others. If the community has a good atmosphere and accountability, then it’s a recipe for success.
We believe that keeping these standards is important, so we can help our clients to transform their physical, mental and emotional health.
We’re passionate about making changes in fitness and well-being, that’s why we created our 6 Week Kickstarter program for those who are starting or restarting their fitness journey.
If you are wanting to…
—> feel more confident?
—> have more energy and motivation?
—> feel stronger?
—> be more consistent with your training and nutrition?
Our 6 Week Kickstarter Programme is the perfect way to get started (or restarted!) with purpose, support, and a plan that works for you.
