Finding Your Perfect Personal Trainer around Maidenhead & Marlow area

Tired of the impersonal, noisy gym environments that just don’t seem to fit? Training Unity is your sanctuary. We understand the unique needs of those in their prime years, and our professional fitness coaches are dedicated to guiding you through a transformative journey tailored to your pace and preferences.

Get started on your fitness journey today! Try our 21-Day Stronger & Leaner Challenge.

Book a Friendly Chat

Personal Trainers in Cookham for the Seasoned Soul

Our personal trainers are passionate about crafting bespoke fitness routines for clients. We are a private gym with only small group training classes at Maidenhead, Marlow & Bourne End surrounding area.

 

To start, we have created the 21-Day Stronger & Leaner Challenge.

 

Are you interested in becoming active & fit again?

Apply for the 21-Day Stronger & Leaner Challenge, here.

The benefits of our 21 Day Stronger & Leaner Challenge is listed below.

Join the challenge at our gym.

  • Rediscover your toned physique.
  • Improve blood circulation.
  • Rekindle energy and zest for life.
  • Move your body with ease.
  • Minimise pain and discomfort.
  • Feel Stronger.
  • Enhance agility and movement.
  • Strengthen your core and overall physique.

Why Our Personal Trainers Stand Out

Our trainers are not just about sets and reps. They’re about understanding your story, your challenges, and your goals. Experience personal training near Cookham, specialised for those who value depth, and real results.

Start with our 21-Day Stronger & Leaner Challenge.

 

A Client’s Testimonial on Google:

“Greg is a rarity. He cares about the details, getting it right, understanding the unique issues of each of his clients and helping them address them.. all whilst motivating everyone. His classes are fun yet very hard work, everyone walks away knackered yet on cloud nine, and we are all stronger, more flexible, more stable and agile than ever before.” – Cris T.

Read More Testimonials Here

Are you interested in becoming active & fit again?

Apply for the 21-Day Stronger & Leaner Challenge, here.

With a unique approach at our private gym, we will help you get strong, fit and happy.

Who is the 21 Day Stronger & Leaner Challenge for?

Small group sessions.

For men and women who refrain from going to usual gyms and large group exercise sessions. 

Private gym.

Busy professional who finds it challenging to stay motivated at the regular gym yet still likes to get stronger, fitter and resilient.

For middle-aged men, women, and seniors.

Someone who wants to feel more energised throughout the day and improve their core strength, posture and nutrition.

What is included in the 21 Day Stronger & Leaner Challenge?

  • 3 Weeks Program
  • 2 x Training Sessions A Week
  • 1x Individual Online Consultation
  • Daily Personal Coaching & Support
  • Activity Challenges (Walking & Stretches) To Support Your Goals
  • Mobility Exercises
  • Recorded Webinars Around Lifestyle, Stress Management & Nutrition
  • Nutritional Success Guidebook
  • 24/7 Access To Our Community WhatsApp Group to be inspired by other clients and
  • Personal access to our coaches
Book a Friendly Chat

Your Investment Will Be £175

(for the three weeks program)

 

A Client’s Testimonial

“I am so delighted that I took the 21 Day Challenge with Training Unity. I have really enjoyed working out in a gym for the first time ever! I have worked hard but it’s been fun – especially the TRX. I can absolutely feel the positive difference, and Greg and Milan have both been amazing. Considering signing up? I say go for it” – Carolyn.

Read More Testimonials Here

Personal Trainers in Cookham for the Seasoned Soul

Let’s move together and stay young with our friendly, professional trainers here at Training Unity Gym.

Fitness Tailored to Your Needs.

 

  • Are you looking for personal trainers?
  • Desire a gym that gets where you're coming from at this age?
  • Do you want to get more active?
  • Wanting to boost strength, and become more resilient?
  • Want a fitness plan tailored just for you?
  • Do you want to feel fit and strong?
Have you answered ‘Yes’ to any of the questions above?
If so, the 21-Day Stronger & Leaner Challenge is for you.
Become a gym member! Apply below!

 

 

Training Results From Gym Members

What Happy Clients Say About Us.

Not having trained in gyms for a few decades, I had no idea what to expect. Initially wary and wondering if I'd be able to maintain the three week challenge,all my doubts were put to rest as a new found confidence emerged in my ability to train again. I am now appreciating a new all round mind, body strength that I would never have believed possible with only 2 hours training a week. Transformational for sure.
Ko
Everyone was really friendly and there was a good selection of times to ensure you can fit training in around other commitments during the week. The 1-2-1 motivational session was really insightful and beneficial too- I would highly recommend the 21 day challenge to anyone unsure about making a commitment and to try this type of training which I’ve found to be much more beneficial and enjoyable than just going to a gym.
Tina

We have removed all the obstacles to getting you fit and strong again.

Join the 21 Day Stronger & Leaner Challenge!

The Challenge Features

Community Support With Like-Minded People.

Most of our current clients used to hate the gym and now they’re enjoying our exercise approach. What makes us truly happy, is how clients encourage each other during the session and along the journey. We also bring people together with events both inside and outside the gym to promote a more positive and supportive environment.

Professional Trainers And Satisfied Customers.

People might get intimidated by starting another fitness program, however our training approach is built on trust and get to know our clients, so that we can not only tailor the exercises to their needs, but also give them the safest and most effective ones. Being coached is like a shortcut to success, and it provides a reassurance of continuous support and guidance along the way, and not just when things go smooth.

Be committed to making the change.

We know that most people are busy on time and have to juggle kids, work and life and it’s a commitment both financially and emotionally to join. Just like all the other people who have done this program before – we will give you EVERYTHING we possibly can, to achieve your fitness goals.

Noticeable Lasting Results Within A Month.

Everything we do and teach to our clients is based on longevity, meaning that we only teach and deliver principles that they can use for the rest of their lives. We give them all the tools for success, be it simple nutrition advice, individual coaching with accountability, social support and community to help them to reach their goals.

Start Here

Apply for the challenge today so we can learn all about you, your goals and how we can help you reach them
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