Are You Looking for a Personal Trainer in Cookham?
Training Unity Gym offers exclusive one-on-one sessions in a private, supportive environment.
Find out what makes us so unique by watching this 2mins video 👇
Why Work with a PT at Training Unity Gym in Cookham?
Our private setting in Cookham provides the ideal environment for one-on-one personal training. Here’s why our clients love working with us:
- Exclusive Private Sessions: Just you and your personal trainer in a comfortable, distraction-free space.
- Fully Tailored Programs: Each session is customised to your goals, fitness level, and pace, ensuring steady, safe progress.
- Friendly, Approachable Trainers: Our trainers are here to support you, guide you, and help you feel confident in your fitness journey.
- Non-Typical Gym Setting: No crowds, no waiting for equipment – just focused, high-quality training in a small, private environment.
Whether you’re taking your first steps back into fitness or looking for advanced one-on-one training, we’re here to help you succeed.
David
Maureen
Victoria
Steve
“He helped me to focus on my goals. Introduced discipline into my training Supported me with appropriate exercises for hip mobility.”
Do you want to be Fit & Healthy? Read what Charlie says 👇
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Our Personal Training Sessions For:
At Training Unity, we understand that client are also human beings with challenges and commitments outside the gym.
Beginner or Restarting
If you’re new to exercise or coming back after a break, we’ll help you build confidence and establish a strong foundation.
Those Recovering From Injury:
Our trainers are experienced in working with clients who need a safe, gradual approach to regain their strength and mobility.
Busy Professionals:
Our one-on-one sessions offer the flexibility to fit your schedule and the focus to maximise every minute of your training.
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What to Expect from One-on-One Training in Cookham?
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Why Clients in Cookham Love Our Personal Training
Join our gym community of like-minded people.
Training Unity Gym is proud to serve the Cookham community. With a reputation for friendly, professional trainers and a long-term approach to fitness, we’ve built strong relationships with our clients who continue to trust us with their health goals.
Our Client’s Testimonials:
Benefits of Personal Training at Our Gym
At Training Unity Gym, we focus on more than exercise only. Our approach is about helping you create sustainable changes that improve your quality of life. Our one-on-one personal training sessions are designed to help you:
Take The Leap To Become Strong & Healthy Again!
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What Makes Us Different?
Ongoing Support and Motivation
We’re with you every step of the way, from your first session to long after the programme ends. Our trainers provide continuous guidance to help you make lasting lifestyle changes.
Professional Personal Trainers
Our trainers are experienced in working with people over 45 and are passionate about helping you achieve your fitness goals.
A Comfortable, Private Environment
Forget crowded gym floors and intimidating equipment. Our private gym offers a welcoming space where you can focus on your fitness journey.
Personalised Fitness Plans
Our programmes are customised to suit your needs, ensuring that each workout is safe and effective for you.
Personal Trainers in Our Cookham Gym
Greg Perlaki
I have helped hundreds of people to get stronger, move more efficiently, lose weight and improve their quality of life. Some of my proudest achievements as a coach, when someone comes to me and they’re in pain and have no hope, yet we’re able to get the client strong, healthy and happy. Everything I do is to promote long term health and fitness.
I have run several workshops nationwide and I believe in being part of the solution, so I often just create my own educational programs whether it is teaching other personal trainers or everyday people.
Gosia Maron
I would love to share my expertise with all you ladies (and men) and help you start your journey. Starting might seem like the most difficult part and I can totally relate to, I’ve been in the same position but you’re in the right place, I’m here to make your journey enjoyable and effective. I understand you might be a person who needs motivation, guidance or is frustrated of not seeing results, don’t you worry with my support and guidance all your worries and frustrations will go away. It’s my passion to help you transform your physique and gain the confidence you always dreamed of. I will support and motivate throughout your journey give you the tools you need to guarantee you fastest and most effective results.
Chris Ashford
My journey to becoming a personal trainer started a long time ago, when, as an overweight dad of two, struggling to run 3 miles I decided I needed to do something about it. I went in at the deep end and entered a race called the Marathon De Sables, (150 miles over 6 days through the Sahara Desert) after three years of training I managed to complete it. This inspired me to carry on and take on many more sporting adventures.
In 2017 I managed to break my neck coming off my mountain bike, after many months of rehab through functional, strength and mobility training I was back on the bike. The rehabilitation training led me to want to become a PT.
I have loved doing this, I love taking people through their own journey, helping them to achieve their own fitness goals. It is amazing to see clients form habits that allow them to be fitter, stronger and happier.
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Happy Clients Say
Easy Access in Cookham
Our private gym is located in Cookham Dean, offering a convenient location for residents in Cookham and nearby areas like Maidenhead and Marlow. Ample parking is available onsite.
