Ladies! Do you live near Cookham and are not really into the Gym, BUT want to get into shape?

You will be in the hands of experienced and friendly coaches who will ensure you always leave with a smile. Together, we will change your fitness.

Our welcoming environment of like-minded individuals makes it easier for you to get started here at Training Unity. Get started on your fitness journey today!

 

Book a Friendly Chat

Private Gym Near Cookham With Small Group Exercise Classes

A private gym with certified personal trainers does small group training at Maidenhead, Marlow & Bourne End surrounding area.

 

 

Keep moving and stay young with our small, friendly local fitness studio.

 

  • Do you want to feel fit and strong?
  • Do you want to get more active?
  • Does your back pain affect your everyday life?
  • Do you have joint pain and stiffness in your body?
  • Are you looking for a small gym to start exercising?
  • Are you looking for personal trainers?
Have you answered ‘Yes’ to any of the questions above?
If so, the 21-Day Stronger & Leaner Challenge is for you.
Become a gym member! Apply below!

 

 

Kickstart your fitness with our 21 Day Stronger & Leaner Challenge at our Private Gym Near Cookham.

Join our gym community of like-minded people.

 

A Client’s Testimonial on Google:

“Greg is a rarity. He cares about the details, getting it right, understanding the unique issues of each of his clients and helping them address them.. all whilst motivating everyone. His classes are fun yet very hard work, everyone walks away knackered yet on cloud nine, and we are all stronger, more flexible, more stable and agile than ever before.” – Cris T.

Read More Testimonials Here

Are you interested in becoming active & fit again?

Apply for the challenge, here.

With a unique approach at our private gym, we will help you get strong, fit and happy.

Who is the 21 Day Stronger & Leaner Challenge for?

Small group sessions

For women who refrain from going to usual gyms and large group exercise sessions. 

Private gym

Busy professional who finds it challenging to stay motivated at the regular gym yet still likes to get stronger, fitter and resilient.

For middle-aged people, and seniors.

Someone who wants to feel more energised throughout the day and improve their core strength, posture and nutrition.

What is included in the 21 Day Stronger & Leaner Challenge?

  • 3 Weeks Program
  • 2 x Training Sessions A Week
  • 1x Individual Online Consultation
  • Daily Personal Coaching & Support
  • Activity Challenges (Walking & Stretches) To Support Your Goals
  • Mobility Exercises
  • Recorded Webinars Around Lifestyle, Stress Management & Nutrition
  • Nutritional Success Guidebook
  • 24/7 Access To Our Community WhatsApp Group to be inspired by other clients and
  • Personal access to our coaches
Book a Friendly Chat

Your Investment Will Be £175

(for the three weeks program)

 

A Client’s Testimonial

“I am so delighted that I took the 21 Day Challenge with Training Unity. I have really enjoyed working out in a gym for the first time ever! I have worked hard but it’s been fun – especially the TRX. I can absolutely feel the positive difference, and Greg and Milan have both been amazing. Considering signing up? I say go for it” – Carolyn.

Read More Testimonials Here

The benefits of our 21 Day Stronger & Leaner Challenge is listed below.

Join the challenge at our gym.

  • Improved Physique
  • Better Circulation
  • More Energy
  • Easier Movement
  • Reduced Pain Symptoms
  • Feeling Stronger
  • Improved Agility
  • Strengthened Core Muscles
Training Results From Gym Members

What Happy Clients Say About Us.

Everyone was really friendly and there was a good selection of times to ensure you can fit training in around other commitments during the week. The 1-2-1 motivational session was really insightful and beneficial too- I would highly recommend the 21 day challenge to anyone unsure about making a commitment and to try this type of training which I’ve found to be much more beneficial and enjoyable than just going to a gym.
Tina
The 21 day challenge has definitely delivered! I was previously demotivated and couldn’t find the right approach for me and so I only ever intended to complete the challenge as a kick start to getting motivated and feeling stronger and healthier. I very soon started to feel the benefits and am still there …..and still continuing to feel even better and even stronger as time goes on!
Wendy

We have removed all the obstacles to getting you fit and strong again.

Join the 21 Day Stronger & Leaner Challenge!

The Challenge Features

Community Support With Like-Minded People.

Most of our current clients used to hate the gym and now they’re enjoying our exercise approach. What makes us truly happy, is how clients encourage each other during the session and along the journey. We also bring people together with events both inside and outside the gym to promote a more positive and supportive environment.

Professional Trainers And Satisfied Customers.

People might get intimidated by starting another fitness program, however our training approach is built on trust and get to know our clients, so that we can not only tailor the exercises to their needs, but also give them the safest and most effective ones. Being coached is like a shortcut to success, and it provides a reassurance of continuous support and guidance along the way, and not just when things go smooth.

Be committed to making the change.

We know that most people are busy on time and have to juggle kids, work and life and it’s a commitment both financially and emotionally to join. Just like all the other people who have done this program before – we will give you EVERYTHING we possibly can, to achieve your fitness goals.

Noticeable Lasting Results Within A Month.

Everything we do and teach to our clients is based on longevity, meaning that we only teach and deliver principles that they can use for the rest of their lives. We give them all the tools for success, be it simple nutrition advice, individual coaching with accountability, social support and community to help them to reach their goals.

Start Here

Apply for the challenge today so we can learn all about you, your goals and how we can help you reach them
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