There is nothing like a success story.
Meet Valerie who is one of our superstar clients.
Valerie has been a long time client of mine and she is nothing short of amazing.
Her attitude and willingness makes her so special.
The general theme of our successful clients is that those who succeed just get on with
the program and follow it blindly. This doesn’t mean perfection. Far from it.
It’s actually the complete opposite.
It’s letting go of aiming for perfection and just showing up
even if things/circumstances are NOT ideal.
And just do the best.
A few weeks back Valerie ran a half marathon,
but she couldn’t prepare the way she wanted
due to an injury. Luckily, we could take care of the injury
but she only had 4 or 5 weeks to get ready.
I overheard her saying to someone that she might need to pull out
of the race, and just simply said to her: “no, you won’t!”
See, the thing is it would have been easy to say: “I don’t have enough time”
“I just had this injury, I will do the race next time.”
But knowing her and what she’s capable of, it would’ve been taking an easy way out.
So what she did was, just showed up every single day, put one foot in front of another,
and proved it to herself that she can do it.
Be like Valerie, don’t overthink it.
Just trust the process and get the work done.
If you need help to get started on your own health and fitness journey,
simply book a chat with us.
Our 6 weeks kickstarter program might be just what you’re looking for.
